Precautions when using headphones

We often see people in the morning exercise wearing earplug earphones listening to the radio. When we see young people on the bus, sometimes they listen to music loudly, even their neighbors can hear the sound.

Because earphones are closer to the inner ear tissues than ordinary external noises; All users must take necessary protective measures. Research shows that pleasant music causes less hearing damage, but long-term exposure to high decibel sounds, whether music or noise, will cause hearing damage.

For this reason, when listening to music with headphones, pay attention to reduce the volume, preferably soft, and do not listen to music continuously for a long time. Relevant experts suggest that adults should not use earphones for more than 3 to 4 hours every day. Teenagers should not use earphones for more than 1 to 2 hours every day because their hearing organs are not yet mature. It is better to listen intermittently.